Why is cleaning between your teeth so important?

Plaque is the primary cause of both tooth decay and gum disease. As it forms continuously, its growth can’t be stopped, only managed. While regular brushing handles the surfaces of your teeth, a toothbrush simply cannot reach the tight spaces in between.

Using interdental brushes once a day ensures the plaque that hides between your teeth is regularly cleared, protecting your smile from decay. It’s a simple addition to your routine that makes a world of difference to your long-term health.

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Interdental Brushing

How do I clean between my teeth?

There are many different ways to keep those hard-to-reach areas clean. Depending on your specific needs, we may recommend a variety of tools to ensure you get the best results:

  • Dental floss and tape for tight gaps.
  • Interdental brushes for larger spaces.
  • Single tuft toothbrushes for precision cleaning.
  • Dental sticks and rubber tip stimulators to massage the gums.
  • Irrigation devices (water flossers) for a deep, refreshing clean.
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Frequently asked questions

While brushing twice a day is a great foundation, it only cleans about 60% of your tooth surfaces. The remaining 40% lies between your teeth where your brush can’t reach. Incorporating interdental cleaning ensures you are removing plaque from every surface, significantly reducing the risk of cavities and gum disease.

What do our patients say?

Don’t just take our word for it! Read the reviews from our real and valued patients and get an insight into the high-quality care and experience you can expect in our practice.

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Friendly receptionist smiling behind the desk at Smileworks Brighton dental practice
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Smileworks
250 Dyke Road,
Brighton,
East Sussex,
BN1 5AE

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Monday8:30am - 4:00pm
Tuesday8:00am - 5:00pm
Wednesday8:00am - 5:00pm
Thursday8:30am - 5:00pm
Friday8:30am - 1:00pm
WeekendsClosed
Early & late appointments also available.

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Contact us

We’re here to help! If you’re looking for advice, need support with your dental care, or want to book your next appointment, please get in touch.

Contact our friendly team by email or call us on 01273 964 999

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